Human interactions and mobility shape epidemic dynamics by facilitating disease outbreaks and their spatial spread across regions. Traditional models often isolate commuting and random mobility as separate behaviors, focusing either on short, recurrent trips or on random, exploratory movements. Here, we propose a unified formalism that allows a smooth transition between commuting and exploratory behavior based on travel and return probabilities. We derive an analytical expression for the epidemic threshold, revealing a nonmonotonic dependence on recurrence rates: while recurrence tends to lower the threshold by increasing agent concentration in high-contact hubs, it counterintuitively raises the invasion threshold in low-mobility scenarios, suggesting that allowing recurrence may foster local outbreaks while suppressing global epidemics. These results provide a comprehensive understanding of the interplay between human mobility patterns and epidemic spread, with implications for containment strategies in structured populations.

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• Complex systems
• Epidemiology, prevention & mitigation of disease spreading
• Network navigation
• Complex networks